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Diet Periodization
Diets, we’ve all tried them with more or less success. But let me hit you with some scary facts first. Within 1 year of weight
Understanding Atrial Fibrillation
Atrial Fibrillation is a an irregular and/or erratic heartbeat that can increase your risk of stroke or heart attack. Some of the possible causes or
Understanding TYPE II Diabetes
Nick Jonas has it. Brett Michaels has it. Even Halle Berry has it. No not fame (I said brett michaels didn’t I?); diabetes. It’s a
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