36. CrossFit with Chasidy Snowden, 2018 CrossFit Games Athlete
I started off in high school with eating disorders in order to lose weight. Once in college the eating disorders were in full swing and started researching how I could lose weight and be healthy. I was diagnosed with a digestive disorder, anxiety and depression, and put on a lot of medications. Around this time I realized how food could change all that and started changing my lifestyle habits. Years later I tried bikini competition and the eating disorders came back with a vengeance so I quit and gained weight again and tried to go back to clean food. Once I started Crossfit three years ago I realized I could not simply eat clean in order to perform. After going through the process with Jason and realizing there was an easier way where I could fit good nutrition into my traveling life, AND become an elite athlete, I wanted to share with as many as possible. I wanted to let others see they could let go of fear and rules and disordered eating and still have abs or become a great athlete! The passion to help others come through.
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