I’m EmmaGrace!! Im 21 years old and live in Knoxville, TN. I was a school and competitive cheerleader through my whole life, but when college came, I decided to try out CrossFit. After my first experience I was hooked! When I’m not working out I enjoy coffee shops, playing tennis, going on drives and pretty much anything social and fun!
I absolutely love living a busy and active lifestyle! Community is extremely important to me; I love being surrounded by others and living a fun life! I am super excited to help you reach the goals you have for yourself! I cannot wait to be friends!
The energy FLA gives is unlike anything I have ever been apart of. Everyone who is apart of this movement carries the fullness of life with them. FLA isn’t diet program; it is a community of people pursuing to become the best possible version of themselves with nutrition, body composition, finances, and fun. Instead of a “quick fix diet plan” FLA teaches people about nutrition, educating them, that way, each person who is taught the foundations is fully capable to never “diet” again. Like most, I was skeptical at first. However, once investing in myself and trusting the process, my life has completely changed for the better. I now want everyone to experience life to the fullest and experience the same transformational power FLA gave me.
I have recently this year gained a lot of confidence that I have never had in my life. Growing up, I was very shy and kept to myself or close friends. Likewise, I never knew what I wanted to do professionally growing up. It seemed like everyone else had an option for what I should do which made it difficult and confusing for me. I allowed others opinions to give me identity and push me in directions I did not want to go; I was a major people pleaser. Continuing, I went into college undecided for a major. After a lot of confusion and hard days, I, For the first time in my life, am fully confident I am doing exactly what I was called to do. Although I still struggle with these hard feelings sometimes, I am fully confident in the direction my life is heading.