The energy FLA gives is unlike anything I have ever been apart of. Everyone who is apart of this movement carries the fullness of life with them. FLA isn’t diet program; it is a community of people pursuing to become the best possible version of themselves with nutrition, body composition, finances, and fun. Instead of a “quick fix diet plan” FLA teaches people about nutrition, educating them, that way, each person who is taught the foundations is fully capable to never “diet” again. Like most, I was skeptical at first. However, once investing in myself and trusting the process, my life has completely changed for the better. I now want everyone to experience life to the fullest and experience the same transformational power FLA gave me.

I have recently this year gained a lot of confidence that I have never had in my life. Growing up, I was very shy and kept to myself or close friends. Likewise, I never knew what I wanted to do professionally growing up. It seemed like everyone else had an option for what I should do which made it difficult and confusing for me. I allowed others opinions to give me identity and push me in directions I did not want to go; I was a major people pleaser. Continuing, I went into college undecided for a major. After a lot of confusion and hard days, I, For the first time in my life, am fully confident I am doing exactly what I was called to do. Although I still struggle with these hard feelings sometimes, I am fully confident in the direction my life is heading.