Typically this is what most are looking for when they come to a nutrition company. The reason I am the last coach you will ever need is because I have conquered all three.
In my early 20’s, I was treated with anti inflammatories for an auto immune disease affecting my colon, treated with anxiety and depression medication for bi-polar 2 and panic disorder, and treated for chronic sickness from allergies. Luckily in 2006 I found produce in a capsule which was the catalyst for change in my health. From 175 lbs and sick to standing on a stage in a bikini at 103 lbs. in 2009 I beat the health issues and went all the way to competing in two bikini bodybuilding shows. I was still struggling with the eating disorders and mindset issues although my health issues had dissipated. In search of more active communities and more sunshine, I moved to Florida and came across the sport of Crossfit. I went from 120 lb brand new to crossfit in 2013 to in 2018 competing as a master’s athlete at the crossfit games at 150 lbs.
And in 2018 I finally kicked my eating disorder and was set free.
What I realized in 2019 when I created my company is the only way I was able to conquer health issues and reach my aesthetic and performance dreams was to actually face my FEARs. Over and Over I kept pursuing what I feared. And the only way to Face your Fear is to be completely honest with where you are and where you want to go.