The Mi-Fit Podcast hosted by DJ Hillier, Fitness Coach, Business owner, and CrossFit Games athlete. Physical fitness and podcasting are two of his life passions and his goal is to train, educate, and inspire those who want to improve their general health. These podcasts are designed to help everyone... from the occasional gym member trying to improve their overall wellness to the fitness enthusiast. The episodes capture a wide spectrum of topics including training, coaching, nutrition, entrepreneurship, relationships, and mindset. Follow the show on Instagram at “The MiFit Podcast,” and subscribe to his newsletter at www.djhillier.com.