meet the Coaches
Achieve your Ideal Body with tailored Guidance.
Welcome to FLA Movement! Our coaches are here to make healthy living simple, safe, and realistic for you. We know that as we get older, our bodies change and we need exercise and nutrition plans that actually fit our busy everyday lives. We do not believe in extreme diets or exhausting workouts. Instead, we give you the friendly support, step-by-step guidance, and real-world tools you need to move better, feel stronger, and live with more energy every single day.
Chasity Snowden, Head Coach
I am a Southern Girl from Northwest Georgia that moved to Florida where I believe I may have always belonged. I am truly calm near the ocean which is the opposite of my high energy outgoing personality.
My passion has always been fitness and sports but I have not always been fit. From a young age I was a gymnast and played all kinds of sports but In my early 20s I was diagnosed with crohn’s disease, bi polar 2, had eating disorders, and gained tons of weight to 175 lbs.
Over the next 10 years I battled disordered eating, was cleared of the crohns disease, and lost the weight to 105 lbs to compete in bodybuilding.
After bodybuilding, I found Crossfit and went to regionals 3 times and the Crossfit Games as a Masters athlete in 2018. What brings me passion now is showing my clients that whether it is changing their health, their aesthetics, or their performance, anything is possible with enough time, consistency and determination.
