Hi, I’m Amanda Stegmann, a consulting Dietitian for FLA as well as on staff comedian. Personally, I’m a mother of a toddler and puppy as well as the house chef for my family. I’m also a social media neophyte whose instagram presence is as rare as a solar eclipse. Professionally, I possess a Master’s of Science in Applied Nutrition, Specializing in Obesity and Eating Disorders and am Licensed as a Dietitian/Nutritionist by the Commonwealth of Massachusetts as well as the state of Florida. I’ve earned a certificate in Eating Disorder Counseling and am currently a candidate for my social work license.
My nutrition career has covered significant ground including working as the sole nutritionist for the largest HIV organization in New England where I wrote and published a nutrition cookbook to help manage chronic comorbidities related to the illness. I worked as a consultant for Boston University Goldman School of Dentistry’s Pediatric Clinic providing nutrition counseling and outreach services to pediatric patients and teaching annual lectures to the Pre-Doctoral Students.
I’m currently operating my private practice serving an array of clients including outpatient counseling for eating disorders, medical nutrition therapy to treat various health conditions, providing nutritional guidance for athletics as well as consulting for employee wellness programs in massachusetts. My specialty is eating disorder work; operating from a Health At Every Size perspective focusing on enhancing intuitive eating skills to reach total food freedom. While you may not always reach me on instagram, my website is always reliable!
Results with Food You Love, Proven Path to Long-term Change
Personalized nutrition tailors dietary recommendations to your unique genetic makeup, lifestyle, and health status. This approach provides customized dietary advice that meets specific nutritional needs and optimizes health and well-being.
Habit upgrade improves personal growth and productivity by replacing negative habits with positive ones. It enhances physical health, emotional well-being, and professional success. Starting small, focusing on one habit at a time, and being consistent are key to success.
Personalized nutrition education provides tailored information based on your unique needs and preferences. It considers lifestyle, health status, and dietary habits to offer more actionable advice.
Mindset recalibration overcomes limiting beliefs to achieve personal growth. It enhances relationships, career, and personal development. You can increase awareness, boost confidence, and achieve your full potential. Being open to change, practicing self-reflection, and embracing growth are key to succes
We are here to help you achieve your goals and answer any questions. Our mission is to provide personalized assistance that empowers you to reach your full potential. Whether you need guidance on nutrition, habit upgrades, or mindset recalibration, we are here to support you every step of the way. We believe that by working together, we can help you achieve your goals and live your best life. So please don’t hesitate to reach out to us with any questions or concerns you may have. We are always here to help.
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