I am a Southern Girl from Northwest Georgia that moved to Florida where I believe I may have always belonged. I am truly calm near the ocean which is the opposite of my high energy outgoing personality. My passion has always been fitness and sports but I have not always been fit.
I am in the tribe just like everyone else. I am going after my goals and living the lifestyle going after my dreams.
I was a gymnast at 18 months … so my parents got me into fitness. My mom was an aerobics instructor and my dad was a professional boxer. i think it was just always in my blood and there was never going to be another way. I grew up in a gym because my mom owned one and taught 5-7 aerobics classes a day.
Definitely making the Crossfit Games as a masters athlete in 2018 – I was really proud of making it to regionals as well as an individual two years before that and being 9th in the region. Mentally I was very proud to finish college early and getting my Bachelors in 3.5 years.
Sing and Dance. I was singing solo on stage at church for the first time at age 3. I have. honestly always had performance inside me and always loved singing and speaking.
Full Mega – “This is a game changer for me with the fact that I eat zero wild caught fatty fish because I am so busy and how much inflammation is in my body from daily stress of my busy life. I am thankful to have this hole filled daily”
Opti Greens – “Gut health is tied to fat loss and personally with my background this product really made a difference for me adding it daily”
Vanilla Milkshake Level 1 – “I struggle getting in enough protein and this is the best tasting shake I have ever tried. I have one of these every single day no matter what which helps me reach my numbers but also just makes me smile like I am having a milkshake”