The Body Nourish Program Recipe Pack – Week One

Kick off your reset with 12 whole-food recipes made for Week One’s Reduce & Prepare phase. 🌴

Inside you’ll find:

✅ Breakfasts & Smoothies — Morning Salad Bowl, Berry Bliss Smoothie Bowl, Berry Good Breakfast Bars, Sunrise Mango Mint Lassi

✅ Lunches & Salads — Crunchy Chicken Walnut Salad, Shrimp Nicoise Salad, Warming Broccoli & Ginger Soup

✅ Dinners — Banana Chicken Curry, Thai Green Lentil Curry, Tray-Baked Salmon & Veggies

✅ Snacks — Sun-dried Tomato Hummus Snack, Golden Honey Crunch Granola

Each recipe comes with full nutritional info (calories, fats, carbs, protein, fibre), prep/cook times, and dietary icons (GF, DF, HP, Q, and more)  plus a Sample Weekly Meal Plan and complete Shopping List to make your first week simple and stress-free.

Instant digital download, start nourishing your body today.